Finding Relief from Depression & Anxiety
At Cosmos Healthcare, we offer multiple evidence-based approaches to depression and anxiety, including NICE-approved TMS therapy for treatment-resistant cases.
Depression affects millions of people in the UK, and finding the right treatment approach is essential. Some individuals experience treatment-resistant depression, where standard interventions have not provided adequate relief.
Treatment-resistant depression isn't a failure on your part鈥攊t's a recognised clinical phenomenon. TMS therapy offers an evidence-based approach that works differently, targeting specific brain circuits identified through QEEG assessment to address the underlying neurological patterns associated with depression.
Treatment Options
TMS Therapy
NICE-approved for treatment-resistant depression. TMS targets the prefrontal cortex to regulate mood circuits. Depression is associated with reduced activity in the left prefrontal cortex鈥攁 brain region involved in mood regulation, motivation, and positive emotional processing. TMS therapy delivers high-frequency magnetic pulses to the left prefrontal cortex, increasing neural activity in this region. Learn more about TMS therapy.
Treatment protocols are generated through QPAN庐, the precision neuromodulation system developed by Dr Aydin, which transforms NeuroMap庐 QEEG analysis into dynamic, personalised treatment plans. TMS is approved by NICE for treatment-resistant depression. Research suggests that many patients with treatment-resistant depression experience significant improvement with QEEG-guided TMS therapy.
Cognitive Behavioural Therapy (CBT)
Structured psychological therapy addressing negative thought patterns and unhelpful behaviours. CBT helps you identify and challenge unhelpful thinking patterns, develop healthier behaviours, and build coping skills for long-term management.
Combined Approach
TMS and CBT together often produce better outcomes than either alone. By combining the neurological effects of TMS with the cognitive restructuring of CBT, we address depression and anxiety at multiple levels.
TMS for Anxiety
TMS is NICE-approved for treatment-resistant depression and OCD. For anxiety, TMS may be considered as part of an integrated treatment approach, though this represents an emerging area of clinical application. At Cosmos Healthcare, any use of TMS for anxiety would be part of a comprehensive treatment plan that prioritises evidence-based psychological therapy.
Your Treatment Journey
Initial Assessment
- Comprehensive clinical assessment
- Review of your depression history and previous treatments
- QEEG brain mapping (if appropriate)
- Development of your personalised treatment plan
Active Treatment Phase
- Regular TMS sessions
- Session duration varies
- Regular mood monitoring and adjustment
- Concurrent psychological therapy (recommended)
Consolidation Phase
- Gradual reduction in session frequency
- Assessment of treatment response
- Planning for maintenance and ongoing care
Ongoing: Maintenance
- Follow-up appointments to monitor progress
- Maintenance TMS sessions if beneficial
- Continued psychological support as needed
Common Questions
How quickly may I notice improvement?
Most patients begin to notice changes during treatment, though individual responses vary. The effects often continue to improve over time after completing the treatment course.
Can TMS work alongside other treatments?
Yes. TMS can be integrated with other therapeutic approaches and is often used as part of a comprehensive treatment plan. We'll discuss how TMS fits with your overall care during consultation.
What happens if TMS doesn't work?
Not everyone responds to TMS, just as not everyone responds to any given treatment. If you don't experience adequate improvement, we'll discuss alternative approaches and next steps.
Can depression come back after TMS?
Depression can recur after any successful treatment. Many patients benefit from occasional maintenance sessions to sustain their improvement. We'll work with you to develop a long-term management plan.
Take the First Step
If depression has been holding you back and you're seeking an evidence-based treatment approach, TMS therapy may offer a path forward. Book a consultation to discuss whether QEEG-guided TMS is right for you.